The Practice of Meticulous Attention - Deepstash
A fraction of our attention

When we put into our daily activities only a fraction of our attention:

  • We never fully give ourselves to any task.
  • Our minds become stressed from the neverending...

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The Practice of Meticulous Attention

zenhabits.net

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To give your meticulous attention to a task, a person, an action, a moment means to give it everything you have right now: all of your concentration, time, love and devotion.

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  • Notice each activity that you’re doing as a separate event.
  • For every event, ask yourself what you can do to give it your full attention. Tur...

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