Mindful context switching - Deepstash
The Perils Of Multitasking

We all have limited time and unlimited things to do, and we try to juggle between work, personal projects, self-care and our social life. As we try to focus on what matters the most, we get in the ...

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Mindful context switching

nesslabs.com

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The word ‘multitask’ is actually a computer term invented by IBM in 1965, showcasing how a computer chip can handle multiple tasks at the same time.

According to psychiatrist Edward Hallowe...

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One has to find a balance between optimizing one’s own output while enabling our peers and collaborators to move forward.

Mindful context switching is a scientific way to carry on ...

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  1. Defining your level of responsiveness based on the kind of work being done.
  2. Design a realistic ‘chunk’ of work that is meaningful and feels like progress. Breaking down your work int...

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