Spirituality is a framework for understanding the world. It enables people to make sense of that which, for them, science and religion fail to address: religion because it's outdated and out of tou...
The Dalai Lama once joked: "While the West was busy exploring outer space, the East was busy exploring inner space".
Regardless of the veracity of this, it does seem that for c...
It means acting wisely in the world by first reaching a high level of self-knowledge.
This is acquired through meditation, self-reflection, and psychotherapy and leads one to become m...
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