theconversation.com
3 ideas
·824 reads
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Learn more about health with this collection
How to set clear objectives
How to follow up after a meeting
How to manage time effectively
129
325 reads
You will need to feel safe and secure and establish a connection with your therapist. It is reasonable to try out a few until you find the right one.
The right therapist will encourage and support you in making uncomfortable changes.
79
190 reads
Ask your community for mental health specialists recommendations. Consider asking your GP, family, friends or local community.
Once you have a few names, look up their qualifications and read up about them.
74
309 reads
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