Supplements are never a substitute for a balanced, healthful diet.
And they can be a distraction from healthy lifestyle practices that confer much greater benefits.
More than 90,000 products generate about $30 billion every year in the United States.
But even though supplements are popular, there is limited evidence that they offer any signi...
This is an umbrella term that includes everything from vitamins and minerals to botanicals and biosimilar products.
For the most part, though, people use "supplement" to refer to...
Supplements prescribed by a doctor are helpful for people with certain medical issues.
Supplements can play an important role in some high-risk groups: adults diagnosed with oste...
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