A Beginner's Guide to Couples Therapy - Deepstash

Most couples don't consider counseling until a real crisis or a catastrophe appears.

It is better to go to couples counseling during a specific life event, strengthening some piece of a rela...

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A Beginner's Guide to Couples Therapy

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Finding a suitable therapist, right for both the partners can take time. Take into consideration:

  • Both partners are comfortable with the choice.
  • Any preferences (gen...

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A good therapist can utilize multiple approaches and will tailor the provided therapy based on the couple's needs. The common therapies are:

  • Gottman Method: Focused on positive comm...

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One can call the Therapist and ask about their background, fees, and if they take insurance, also ensuring that they are licensed. Do not expect any free counseling session, and keep in mind that c...

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A good yardstick to measure if the therapy is working is to see how communicative, comfortable, and free one is while being with the counselor.

The best therapist cannot sav...

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