Social interaction takes up many cognitive resources and is depleting.
Studies find that extroverted behaviour makes people happier but fatigued after just a few hours.
Introverts don’t like to spend their precious energy on people they don’t get along with anyway and may have a certain social group where they are as active as extroverts.
This makes the case of no one really being a stereotypical introvert or extrovert, but just a complex human being with varied behaviour.
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