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Resilience Beyond Cliché

Resilience Beyond Cliché
Why true tenacity involves more than just yourself. T ake the D train back a decade and change, to one of the universally grandiose homes in Franklin, Tennessee (circa both 2005 and today), and you'll find me arising on an unsuspecting Sunday morning - much like today.


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True Resilience

Unconditional love is when when you continue to love even if the other person never comes around.
It is the greatest surrender, the greatest act of selflessness and because there is no expectation, happiness is bound to happen.

True resilience is when no matter what life gives you, you never once take your feet off the gas and keep on providing steadfast, unrelenting, and tireless love.




Mahatma Gandhi

“You must be the change you wish to see in the world.”

Mahatma Gandhi

Albert Einstein

Albert Einstein

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

George Bernard Shaw

George Bernard Shaw

“A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.”

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The "chubby kid"

From young, many chubby kids get the message early on that they're fat.
The message gets spread through concerned adults when they ask the child to wear something a bit more flattering, while t...

A transformation

A strict diet and determination can transform the body into a thinner self. However, the mind struggles to follow the transformation. The perfect weight becomes the measurement for success, and any deviation from it feels like failure.


Beauty is not restricted to certain types of women at all. You don't need to be thin to find love.

Women should not feel that their bodies are tied to the perfect body of other women.

The Way Therapy Works

There is growing research on how therapy actually works. Psychological communication, dialogue, and intervention can work even better than pills.
This seems eve...

Therapy Techniques

  • Some therapists are just there to listen and provide a backdrop.
  • Even the silence that they exhibit seems to kindle the patients into divulging more of their most uncomfortable truths.
  • Others keep the sequence of assignments and tests lined up, never pausing.
  • Therapists play varied roles to get some valuable information out of the patient and make him better.

Therapy That Works

No particular form of therapy is proven to be better or more effective than others.

Different people prefer or respond to different forms of therapy.