Learn more about books with this collection
Different types of fasting
How fasting can improve your overall health
How to prepare for a fast
1.24K
13K reads
Nutritionism divides nutrients in food into healthy and unhealthy ones: good nutrients and bad. This ideology has a hard times making a qualitative distinctions between foods.
Fish, beef and chicken become in this case just delivery systems for varying quantities of fats, proteins and other nutrients are on their scope. In the same way, any qualitative distinctions between processed foods and whole foods disappear when your focus is on quantifying the nutrients they contain.
894
5.8K reads
947
4.68K reads
To escape the Western diet and the ideology of nutritionism, we have only to stop eating and thinking that way.
954
4.43K reads
1.1K
4.44K reads
1.07K
3.53K reads
1.18K
4.73K reads
More like this
9 ideas
7 ideas
Protein mania: the rich world’s new diet obsession
theguardian.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates