Learn more about problemsolving with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
When polarizing topics are discussed in meetings, it can turn into a fight. In these conflicts, where passions run high, people tend to confuse correlation with causation while determining the reason for the problem, or can have hindsight bias. They can also create evidence out of nothing or assume a maliciousness intent from the decision-makers.
Mental models are tools that can help us navigate through such challenging or confusing situations.
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This mental model states that most actions made by people need not be categorized as malicious or intentionally bad, but simply a sign of incompetence and acting out of fear.
Many poor decisions and actions are not intentional but due to ineptitude. By following this mental model, we untie ourselves from unnecessary negativity and work towards a solution.
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The mental model of relativity states that everyone's outlook, viewpoint and perspective are different from ours.
The same situation is looked in different ways by people, and understanding these variations can help us toward a meaningful dialogue with them. We can diffuse any inherent conflict by hearing out and identifying what we understand, making the other person feel listened to.
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A few other mental models to keep in mind while in a meeting with conflict:
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"I think the next best thing to solving a problem is finding some humor in it." -Frank Howard Clark
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30 mental models to add to your thinking toolbox
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