How to Keep Working When You’re Just Not Feeling It - Deepstash
Motivation Is Personal

Few people are fans of persistent effort, trying to sustain oneself through any task or project. Effective self-motivation is something that sets normal people apart from high-achievers.

Whi...

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How to Keep Working When You’re Just Not Feeling It

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One has to set goals that feel rewarding and interesting while being specific. Just having to know that you have to go to the gym may feel like a chore, but setting a goal of running 10,000 ste...

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Goals should have intrinsic motivation, something that stokes our fire from within.

If people choose goals that are pleasant, the work gets done. On the other hand, if the external reward is...

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If you are trying to lose weight and reward yourself with a pizza every time you complete a milestone, the hard work is likely to be undone soon. Achievement of goals is not an incentive fo...

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Research shows that uncertain rewards are a better external motivator than those which are certain. People are willing to invest more time, money and effort into something that feels thrilling.

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A backwards technique of motivation is exploiting the preference to avoid losses over acquiring gains. Making people aware that they will lose something if the activity isn’t completed is a fear-ba...

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  • Most people working towards a goal witness periods of motivation(like in the beginning) and a slump(somewhere around the middle).
  • One way to overcome this slump is to have smaller g...

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As humans are social creatures, we consciously and unconsciously imitate the mannerisms, actions and habits of those around us.

Watching the ambitious, efficient and highly successful cowork...

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For people struggling to find motivation, taking advice sometimes is less effective than actually giving it. By giving advice to others, they internally solidify their learnings and turn towards fo...

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