All of us have hopes and dreams for the future that become part of our identity. But then reality gets in the way. Your passion may fade, or the obstacles to realising the dream ma...
Psychologists see goal adjustment capacity as a beneficial form of 'self-regulation' or 'self-management.'
It contains two parts:
As you let go of your dream, you may fear you're making a mistake.
Giving up your dream will hurt, at least for a time. To drop this vision of your future-self is to drop a piece of you.
To help you move on, It help...
When letting go of an impossible dream, you're freeing yourself up for a potentially more rewarding project.
If you dreamed of playing professional football, you could b...
You can relieve the sense of regret you feel about giving up a dream by doing the following exercise:
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