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Simple activities make our workday at home effective:
Make a to-do list a day before and start without friction in the morning with complete clarity.
Having a structure of the day helps in your productivity, and gets you to finish your...
Try to block some time off your workday to have a stroll outside, or to make coffee, or a midday lunch break. This brings the day under your control.
There will be some boundaries that will blur and you will be distracted from your work, because, after all, you are at home and are bound to carry out some personal tasks.
Try to balance y...
Try to care for yourself by exercising, deep breathing, or a creative interest outside of work. You can bake, cook, walk in nature or do gardening.
These activities nourish your being, and...
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Take steps to make it easier to sleep well.
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To give your day structure, keep the same routine as when you went into an office. Get up at the same time and make a to-do list. Check in with the same person every morning.
Pick a place for your office away from distraction.
Boundaries also apply to other people who may be sharing the same space. Children can work alongside you as if they were coming to the office.
You won't have the same cues as you do from your workplace to remind you to get up or get lunch. When you lose the pace of your day, everything can start to blend together.
Treat your exercise, meals and stretch breaks as you would any other meeting. Put it on your calendar, at least to start.
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Studies on long term work-from-home workers found that lack of interaction with colleagues and the lack of an office vibe can result in a disconnection from the outer world, leading to isolation.
Pitfalls of working from home:
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