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5 Ways to Handle Uncertainty

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https://www.huffpost.com/entry/5-ways-to-handle-uncertai_b_13326476

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5 Ways to Handle Uncertainty
Will I have a job in six months? Will we have enough money? What if my new boss and I don't get along? Dealing with the uncertainties of life causes stress and anxiety--and there's a lot of uncertainty in the air right now.

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Change brings uncertainty

When it comes to change, we may not always be able to control the outcome, but we can control our response to it. And that's resilience. It gives you the tools to bounce back from tough si...

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Five keys to dealing with uncertainty

Five keys to dealing with uncertainty
  1. Recognize that there is only so much you can do right now, and that makes you human, not powerless.
  2. Envision the best, while being realistic. People tend to overesti...

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Emotional intelligence when facing uncertainty

Emotional intelligence when facing uncertainty
As we face uncertainty, our brains push us to overreact in a place where emotions, such as anxiety and fear, are generated. And these inhibit good decisio...

Strategies to improve the quality of your decisions

  • Be wary of fear and spot it as soon as it begins to surface.
  • Stay positive. 
  • Know what you know—and what you don’t.
  • Embrace that which you can’t control. 
  • Focus only on what matters. 
  • Don’t seek perfection - it leaves you lamenting what you failed to accomplish instead of enjoying what you were able to achieve.
  • Don’t dwell on problems. Rather focus on actions to better yourself.
  • Recognize when you are overly influenced by your assumptions and emotions or by another person’s opinion.
  • Have a contingency plan without asking "What if?"

Today's uncertainties

The technology and the Internet are making the world evolve at a dizzying rate. The time to live quietly, without changes and having everything under control at all times, is over.

You...

Tips for dealing with uncertainty

  • Clarify your goals and objectives, what is really important to you and what is optional. 
  • Create a map.  You need a system that allows you to maneuver when you lose perspective.
  • Go towards uncertainty. Take the first step and you’ll see that the limits of the unknown become narrower.
  • Focus on what you can control in the short term. Do not obsess over what might happen in the future or you will be foolishly paralyzed.
  • Be open to surprises. It will allow you to learn and experience things that you have not even dreamed of.
  • Accept the risks
  • Be curious. Observe, read, question, learn, do not take anything for granted.
  • Be brave. The secret of getting ahead is getting started.

Manage uncertainty and its related risk

Manage uncertainty and its related risk
  • Control the “controllable.” Certainty is vital in business, but also elusive.
  • How people cope starts with their attitude. Where there is change, there is opportunity.&nbs...

Unhealthy Ways to Deal with Uncertainty

  • Throw up your hands and give up. Then risking it all on the next big move for the company. Learn to fail faster - take lots of smaller risks instead of one big one and get feedback quickly.
  • Not wanting to make a decision at all because of fear of failure. Learning from failure is a valuable part of your education. If you make a couple of mistakes but outweigh those blunders with successes, you are okay.

Changing How We Evaluate Success with Decisions

... is critical in uncertaintyWe too often judge people by the outcomes of the decisions instead of on the process that was used to reach them.

However, isn’t it better if people had an unfortunate result and a great process than someone who had a successful outcome but flipped a coin to get there?