7 Things You Need To Do To Have Consistently Incredible Mornings - Deepstash
Don't Touch Your Phone 📵

When you check your phone first thing in the morning, you are caving to an addiction, hijacking any positive and motivating thoug...

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7 Things You Need To Do To Have Consistently Incredible Mornings

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Hour of Power

Every morning, dedicate an hour to you and yourself only.

You can use this time for meditation, affirmations, visualization, exercise, reading, and journaling.

This wi...

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Track Habits

Build good habits by tracking them.

This helps in 2 ways:

  • You know what you need to do.
  • Apart from giving you the satisfaction of checking boxes, it also makes you aware of...

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Exercise is the keystone habit.

A keystone habit is any habit that helps you create and maintain more habits. 

Working out in the morning not only changes your body but your mind, your attitude, and mood too and so all...

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Drink it cold!

Drink cold water the moment you wake up. 

We all wake up in the morning in a state of dehydration. 

Water helps you to breathe, think, lose weight, wake up, regulate your body...

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Wake up at the same time

We get used to what we do regularly.

Most productive people on the planet do similar things at similar times in similar ways, every day. This doesn’t take away creativity and...

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Do your BIG THING in the morning.

Eat the frog, your frog is the most important thing to you.

Do that first.

While the frog is your worst task, it is also the one that you are going to ...

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