You might not be in a position to choose your workspace, but there are quick fixes: look for a spot with natural light from a window or skylight, take a walk outside when you feel stuck, or simp...
It's when your brain knows that when you’re in a certain place, you’re taking a certain action.
Take advantage of the way different locations affect you. Our brains love habits, and if...
If you want to create a workspace that’s productive, focus on making it easier to do the things you want to do, and harder to do the tasks you don’t.
Our brains have been taught to conserve e...
If you can’t find a spot that’s silent, noise cancelling headphones or music that drowns out speech can help regain that focus, especially if you work in shared spaces or offices.
The sounds ...
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