There are many symptoms to this cause but we must understand first what creative burnout is. It is the state of emotional, physical, and mental exhaustion around creative working.
More than many of us experience creative burnout from time to time. However, we must keep in mind that having a creative burnout does not mean we are lazy or that we do not care about our work. Be kind to yourself.
With all these, it is important to remember two things:
We often find ourselves stuck in limbo whenever we try to get back up to work. Herewith, it is important to let close friends and family know that you need their support and that you should also allow yourself to take a break from working to make space for self-reflection. After all, once you've navigated through your issues on perfectionism or external pressure, start with small projects or the basics and work from there on forward.
Remember that creative burnout is a temporary state of mind.
Prevention is better than cure, if you agree with this here are ways you can prevent future creative burnouts:
Removing yourself from the cycle is never impossible. Many people experience the same thing you do, so don't give up on yourself.
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