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We all have good intentions about getting work done, but we rarely stick to them. Instead, we allow distractions to use up our time until there is nothing left.
We need to choose what is worth paying attention to. A system of focus will help you to keep track of deep work. Knowing where your time goes is an essential first step to taking control.
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We may intend to get more deep work done, but doing the work week after week is another thing.
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The system to perform your best work is simply to continuously track your deep work hours. Keeping this record can be an eye-opener to how you spend your time. You may find that only a quarter of your available working hours are spent on deep tasks.
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