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How to communicate effectively with teachers
How to create a supportive learning environment at home
How to manage your child's school schedule and activities
Introversion is how you’re wired, whereas social anxiety is something that is holding you back due to fear instead of a choice you're making.
Non-anxious introverts are very happy to leave a party early, but people with social anxiety often leave because they feel so worried and want relief.
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"We have to put action before feeling confidence because when we see ourselves doing challenging things, we start to believe we can."
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