A psychologist explains how to beat social anxiety - Deepstash
Introversion and social anxiety are separate

Introversion is how you’re wired, whereas social anxiety is something that is holding you back due to fear instead of a choice you're making.

Non-anxious introverts are very...

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A psychologist explains how to beat social anxiety

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Ellen Hendriksen

"We have to put action before feeling confidence because when we see ourselves doing challenging things, we start to believe we can."

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