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Being happy and feeling productive means self-realization, reaching the goals of a human being. It is a "state of great spiritual and physical satisfaction."
Our key to being happy, having energy and having a productive life: “create a system with rituals / habits” .
Rituals are an excellent way to give ourselves structure, an opportunity to make positive changes in our lives, create the formula to feel better and achieve our goals. The secret is to make these rituals part of our daily routine.
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Although they are passionate about their work, they respect schedules (as well as entry) and exit and clear their mind during the day by moving away from screens every certain time.
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They meditate, they give thanks, they pay attention to their thoughts.
Share with me what habits you do during the day that help you maximize productivity.
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