Sophrosyne: the art of mindful moderation - Deepstash
Sophrosyne: The Greatest Virtue

Sophrosyne is the epitome of the most desirable traits of one’s mind and character. It is defined by ancient Greeks as the greatest virtue, describing a sound mind, refined character, self-control,...

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Sophrosyne: the art of mindful moderation

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Sophrosyne is a way to feel more in control of one’s emotions, leading a life of moderation, calm and self-control.

  1. One can practise mindful moderation and avoid indulging in unneces...

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