Moving Beyond Positive Thinking - Deepstash
Mental attainment

There is a correlation between positive thinking and ineffective performance, because expectations of a successful outcome demonstrably relaxes a person so much that they lack the energy to achi...

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Moving Beyond Positive Thinking

bigthink.com

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Mental contrasting

It involves attaching positive thinking to realistic goals

This approach also connects positive thinking to a realistic assessment of one’s possibilities, an awareness of obstac...

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Implementation intentions

It involves developing if-then strategies for things that may not go as well as hoped as you work to achieve your goals. 

With these in place, you’re ready to “improvise” — in quo...

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 The WOOP method

It stands for Wish, Outcome, Obstacle, Plan and is a practical system to help you turn wishful thinking into reality.

Write down your wish, outcome, obstacle, and plan to make it concr...

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