How do you start doing the things you want to do? - Options To Grow - Deepstash
3 reasons to implement a routine
  • Consistency: Consistency is the best friend of anyone who wants to do something.
  • Health: You sleep better, eat healthier, and you move more.

9

STASHED IN:

140

How do you start doing the things you want to do? - Options To Grow

optionstogrow.com

STASHED IN:

0 Comments

When to do your routine?

I believe strongly it is best to do so in the morning:

100% responsible: Before the day starts, you are in control. It’s a great feeling of achievement.

No matt...

4

STASHED IN:

111

What’s my actual personal routine?
  • Brush my teeth.
  • Drink water.
  • Drink a squeezed fresh lemon.
  • Take some time to pause ( breathing, gratitude thoughts, reviewing my main goals mentally as if watching a mo...

4

STASHED IN:

117

What has it brought to my life?

Health

  • Not being injured in any competition despite a high workload training to prepare for marathons.
  • Eat healthier
  • Go to bed early and appreciate it. T...

6

STASHED IN:

102

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP: