21 Tiny Habits to Improve Your Life in 2021 Without Much Effort - Deepstash
Write 3 Things You're Grateful  For

Gratitude promotes optimism and helps us to develop a more positive outlook. It lets us pause for a moment to reflect on something we have in our life right now instead of always striving for more ...

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21 Tiny Habits to Improve Your Life in 2021 Without Much Effort

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Learn To Refuse......

If you accept everything coming your way, you’ll never have time for yourself. So learn to refuse whatever you’re not excited about during the week.

Don't be disappointed if people refuse to ...

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Exercise!!!

One single minute. Nothing more. Even in your busy life, you can find the time for that, right? 

Exercise not only changes your body, but it also changes your mind your attitude, and your moo...

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Invest in Yourself!!!!

The importance of personal development can’t be overstated. It’s the secret to separating yourself f...

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Organize Your Home

All of us live in our surroundings. We must keep our surroundings neat and clean. This will help us to live a healthy life. Keeping our surroundings clean will not only help us to live a healthy li...

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Free up Closet Space

If you’ve been thinking that you need bigger closets, maybe all you need to do is right-size your wardrobe—and your closet will feel bigger overnight.

Plus, donating unused clothing to a loca...

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Reading For 15mins A Day

I know this one takes a bit longer but it’s worth it. As Jim Kwik says all the time, “Leaders are readers.” It’s not just leaders, it’s ev...

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Ask Yourself Whether What You’re Doing Is Worth It.

Ask yourself If what you're doing today is getting you closer to where you want to be tomorrow.

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Spend a Minute a Day With Yourself......

Just one, come on. I know you can do it. No phone. No computer. No tablet, nor friends or pets around. Just you and your thoughts. Doing this a minute won’t change your life either but it’ll help y...

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Pretend To Be A Hero

When you’re faced with a challenging situation, an intimidating project, a new career leap, an important meeting, think about a hero in your industry or career. Then ask yourself what this person w...

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Give Without Expecting To Receive

When your why is strong enough, you will find a way to make it work. By relying on this principle, you can overcome your habit of being late. The only way to stop the habit of lateness and turn it ...

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Turn off Notifications

Start for an hour a day. If you can last longer, do it. This isn’t as hard as you think it is. The only reason you’re not doing it is that “being reachable” has become a habit. That’s one you need ...

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Tend To Your Spiritual Needs

We cannot ignore our spiritual needs and truly live a full and rewarding life.  We must recognize that there is a higher power and pursue our faith regularly.  We may not exercise our beliefs in ex...

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Stop Lying Yourself

People tend to let themselves off the hook and take the easy way out much more often than they realize. Often, we hold on to an image or identity that we have of ourselves and let that image distor...

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Turning Changes into Habits
  • Make the change tiny, end let it embed. Babauta suggests making one change every four to six weeks.
  • He also advises addressing one thing at a time, rather tha...

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Being Productive Through Tracking Habits

When you don’t track your habits you’re more likely to talk yourself out of certain activities when you don’t feel like doing them. Tracking reminds and confronts you with your failures, effectivel...

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Any Change Should Be Small

Leo Babauta, the founder of Zen Habits, says that any change should be small; not a goal, but a tiny first step.

It could be running for 10 minutes, drawing for 2 mi...

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Don't Eat Junk........

Don't eat junk food, as it is been said that what u eat, defines your true personality!!!!!!!

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Ask For What You Want

Develop the habit of asking for what you want.  How else are you going to get it?  It is really that simple.  Often, when I ask, I am amazed at how quickly I get exactly what I wanted.  Just give t...

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Be Punctual~~

When your why is strong enough, you will find a way to make it work. By relying on this principle, you can overcome your habit of being late. The only way to stop the habit of lateness and turn it ...

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Respect.........

The beauty of doing hard things for God is the blessing that follows. When we sow respect into the lives around us, those seeds are not fruitless. Respect multiplies!

When you respect someone...

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