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The benefits of a bedtime routine
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The world around seems eager to dissapoint and overwhelm us with tragedies, horrifying news, and other things to fear. It has conditioned us to be afraid of being hopeful, as we shield ourselves by our pessimistic attitude in order to avoid being dissappointed all the time.
We have stopped dreaming, creating a defence mechanism of low expectations. The problem is if we don’t dream of things being good, we manifests a miserable life just by our unwillingness to think good things.
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When we dream, we are giving ourselves wings, and also giving others permission to do the same. We tell ourselves and others that we don’t have to be small, and can dream boldly, and without fear.
We have to be audacious in our dreams, providing the information to the universe to push the required levers.
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