How to Be Optimistic During Challenges | Brian Tracy - Deepstash

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How to Be Optimistic During Challenges | Brian Tracy

briantracy.com

Control your Reaction and Responses

Optimist sees an unfortunate event, something that is limited in time.

pessimist, on the other hand, sees negative events as permanent, as part of life and destiny.

( So, when you find yourself in this situation, take a ...

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Isolate the Incident

An optimist, looks at the event as an isolated incident largely disconnected from other things that are going on in their life.

A pessimist will take the incident and add it to a laundry list of other things going on in their life.

So, to remain posit...

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View setbacks as temporary events

If you find yourself in this situation take a moment to remind yourself, you are always capable of making change and nothing is set in stone.

A glass half full mentality leads an optimist to believe that something better is coming, giving them something to work fo...

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Don't take failure personally

Remember that the inevitable setbacks that you face are temporary, specific, and external.

View the negative situation as a single event that is not connected to other potential events and that is caused largely by external factors over which you can have little control.

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Remain Calm and Objective

An individual who is truly an optimist has the ability to be both objective and unemotional when caught up in the inevitable storms of daily life.

This person has the ability to continue talking to themself in a positive and optimistic way no matter what is happen...

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