Deepstash brings you key ideas from the most inspiring articles like this one:
Read more efficiently
Save what inspires you
Save all ideas
During a Q&A session a student said to master Roshi he’d been listening to his lectures for years but couldn't understand. So he asked Roshi to reduce Buddhism to one phrase. "Everything cha...
A university professor researching Zen sought master Nan-in, who served him tea. Nan-in poured his visitor’s cup full, and then kept on pouring. The professor watched the overflow until he no lo...
A farmer was consoled by his neighbors who claimed it was bad luck his horse ran away. The farmer replied “Maybe.” The horse returned with more horses, so his neighbors said it was luck. The far...
A meditation pupil was caught stealing. Master Bankei ignored the case. It happened again and Bankei disregarded it. The other pupils, angered, said they would leave if the thief wasn’t expelled...
A man came on a horse galloping down the road. Another man asked him where he was going. The rider answered to ask the horse as he didn’t knew.
The horse symbolizes our habits, ...
A master acrobat would walk around while balancing in his head a bamboo pole where his pupil stood on. One day, the teacher said they should watch each other to help maintain concentration and b...
SIMILAR ARTICLES & IDEAS:
Religions from all over the world have used storytelling as a medium to convey their messages of wisdom.
One such religion is Buddhism, which for centuries has used parables, anecdot...
One day a man stumbled upon a tiger. He ran but soon came to the edge of a high cliff. Desperate to save himself, he climbed down a vine and dangled over the fatal precipice.
As he hung there, 2 mice appeared from a hole in the cliff and began gnawing on the vine.
Suddenly, he noticed on the vine a plump wild strawberry. He plucked it and popped it in his mouth. It was incredibly delicious!
A student went to his meditation teacher and said, “My meditation is horrible! I feel so distracted, or my legs ache, or I’m constantly falling asleep. It’s just horrible!”
“It will pass,” the teacher said matter-of-factly.
A week later, the student came back to his teacher. “My meditation is wonderful! I feel so aware, so peaceful, so alive! It’s just wonderful!’
“It will pass,” the teacher replied matter-of-factly.
8 more ideas
It's essentially a state of being at peace with your own thoughts, and being self-aware of your place within the universe, inconsequential (and simultaneously essential).
The word Zen is both the acceptance of everything and nothing, the realization that Zen encompasses and is encompassed by everything. It also centers on a relationship with your own mind, and a higher, undefined entity outside of yourself.
The most common ways are sitting meditation (Zazen) and walking meditation (Kinhin), where direct noninteractive observation of breath and mind is practiced. The ideal scenario is to clear your mind and allow thoughts to organically rise and fall, without interacting or affecting them in any way.
There are also group sessions of intense meditation, often taking up to a week of silent, disciplined focus, interrupted only by short periods of sleep. Other forms of practice include the use of koans (stories practitioners meditate on), and Zen chanting (repetition of sutras followed by silent meditation on them).
2 more ideas