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Learning and memory benefit from active involvement. When you add speaking to it, the content becomes more defined in long-term memory and more memorable.
Most of us can type very fast, but research shows writing your notes by hand will allow you to learn more.
Taking notes by hand enhances both comprehension and retention.
Studying over a period of time is more effective than waiting until the last minute.
Distributed practice works because each time you try to remember something, the memory becomes harder to forget.
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Scientists believe that it is impossible to recall the first few years of life. Many of the necessary brain structures for memory have not yet matured at the time. It means that it is physiological...
If we learn facts while we are doing something, we will be able to recall them better, when we are doing that same thing again.
You can use this information to your advantage: for instance, try chewing a particular gum while studying.
Research has shown that we often underestimate the amount of time that has passed from long ago, and overestimate the amount of time that has passed since more recent events.
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Eating specific foods which were consumed in our early years can evoke powerful and emotional memories, lying dormant in our subconscious for decades. This is possible even if the food was first re...
Food memories are formed unconsciously and can create certain curious associations and preferences in our life. It adds nostalgia and emotional meaning to our recollection of the experience.
The smells and tastes of the past infuse wonder, colour and depth to our life.