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You communicate a genuine interest when you inquire or listen to the small details that make up your partner’s day. It’s those insignificant moments that make up the reality of our lives.
Words are not necessary for shared feelings to improve a relationship. Just doing something at...
Use a technique called “active listening” - a form of liste...
Finding a healthy balance between talking and listening is difficult in most relationships, but even harder as you get to know each other, so it’s important that you both get a chance to talk and l...
Simply spending time together doing unimportant and supposedly meaningless activities—reading the paper, listening to music, watching TV, or doing laundry—can be more important to the health of a r...
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It is difficult to discuss some sensitive subjects, and we are tempted to avoid them. Other times we simply expect our partners to know what we are doing, thinking or what we want.
It is much better to get things out in the open regularly rather than waiting to have big rows that might damage your relationship.
Be curious about your partner’s point of view rather than trying to anticipate every situation. Active listening involves:
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Many couples have reached a cozy state of companionship. The humdrumness of life affects the long-term relationship.
It is not uncommon to lose the 'fire' and is unrealistic to expect consis...
As the initial stage of love fades away, a deeper, richer sense of each other should take its place, and couples can find more ways to make things interesting and fun.
Staying curious about each other and finding things, memories, places, and activities that are yet to be shared or experienced together is a great way to rekindle the relationship.
Revisiting your past and finding ways to connect better by looking at the other with 'new' eyes makes us see many things that were overlooked earlier.
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Making eye contact with someone can relieve stress and create a deeper sense of connection.
Even making eye contact with a stranger can soften your heart.
When you talk with someone in person, notice the posture and body language of the other person. Focus on the tone in their voice. Consider the meaning of their words.
Touch is a way we communicate and essential to our development. Touch makes us feel safe and encourage trust, love, and compassion.
Reach out to your loved ones and see if you notice a difference.
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