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6 Ways to Discover and Choose Your Core Values

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https://www.psychologytoday.com/intl/blog/changepower/201811/6-ways-discover-and-choose-your-core-values

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6 Ways to Discover and Choose Your Core Values
"What Should I Do?" Everyday Values Dilemmas You've planned to have dinner with your friend on Friday night. On Friday morning, the guy you've been crushing on asks you out for the evening. Do you say yes and break the date with your friend? You just got a raise.

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A Definition of values

A Definition of values

 “(Values) are the principles that give our lives meaning and allow us to persevere through adversity” 

- The Self-Confidence Workbook.&...

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Choosing Core Values

  1. Choose your top 6-8 values from a wide-ranging list of values.
  2. Think of three to six people you most admire or love. Consider why they are so important to you. 

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Difficult Choices

At times two cherished values will be in conflict.  

Knowing why you are choosing Value 1 instead of Value 2 in that instance can be helpful in resolving any inner conflict y...

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SIMILAR ARTICLES & IDEAS:

Choose Your Top Values

Select your top six to eight values. Some of these values may change as you face new situations.

Examples of values: financial security, compassion, health/fitness, nature, accomplishment,...

Think of the people you admire

Values can be personified in people that you love and admire. Identifying the specific values embodied by your heroes can inspire you to adopt those values for yourself. To uncover the values that you associate with your loved ones and role models:

  • Identify and write down six people who are important role models or valued connections for you.
  • Think of the values they embody. 

See a Career Counselor

Your values are a major determinant of career choice, work decisions, and career transitions, as each may lead you down a different career path. 

That’s why career counselors have a large toolbox of strategies and inventories, including values inventories to help match their clients to a compatible career area.

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Why Personal Core Values Are Important

Why Personal Core Values Are Important

Values are a part of us. They highlight what we stand for. Values guide our behavior, providing us with a personal code of conduct.

When we honor our personal core values consistently,...

Personal Values and Behavior

Knowing your personal values changes your behavior.

For instance: When you value health, you don’t have to wrestle with managing impulse control as much. If you know a particular food or activity isn’t good for your body, you don’t want it.

Create meaningful core values

  1. Start with a beginner’s mind, someone with no preconceived notions of what is.
  2. Create your list of personal values. 
  3. Chunk your personal values into related groups. 
  4. Highlight the central theme of each value group. 
  5. Determine your top Personal Core Values. Whittle your list down to 5 - 10 core values and rank them in order of importance.
  6. Give your personal values richer context. Highlight values into memorable phrases or sentences.
  7. Test the ecology of each value. Review your list a day later: Are they personal to you? Do you see any values that feel inconsistent?

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Personal Or Core Values

They are what you consider most important in your life, literally what you “value. ” They are broad concepts that can be applied across a wide range of circumstances, as opposed to narrow answers t...

The Benefits Of Having a Core Value

  • Having a core values list helps you make better decisions. The decisions you make come more quickly and efficiently than they would without it.
  • Being unconscious of your core values makes you likely to keep repeating the same mistakes.

Creating a List Of Personal Values

The core values that are most valuable to each of us come from our own personal experience, not from being taught.

As you put them into practice you’ll get better at internalizing these values and they’ll express themselves subconsciously with smaller decisions, as well.

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