daringtolivefully.com
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Learn more about personaldevelopment with this collection
How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
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Apply these steps to your life using the goals that you have :
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1. Identify Your Current Level
2. Identify What the Next Level Looks Like
3. Identify the Action You Need to Take to Level Up
4. Act
5. Reward Yourself
6. Repeat and Keep Leveling Up
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You shouldn’t ask yourself how to move from Level One to Level Ten.
Instead, ask yourself how to move from Level One to Level Two. (One step at a time)
Then, ask yourself how to move from Level Two to Level Three, from Level Three to Level Four, and so and so forth.
You just KEEP LEVELING UP until you get to Level Ten. (Step by step; Level by level).
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When you reach Level Two you could get yourself a piece of equipment that you can use to help you with your goals.
Here are some examples if your goals are related to workouts / losing weights :
You’re no longer a newbie. You are now at Level Two, and you have the props that go along with being at this higher level.
In addition, your rewards will help you in leveling up even further. MAKE IT EXCITING!
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LIVE YOUR BEST LIFE by living your life as a game and continuously looking for ways to level up. Gamify your life!
Let the games begin!
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Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art
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