Seriously, if you don’t believe you deserve good things — and a good life —they won’t come to you. You will (unconsciously) sabotage what’s good in your world — and you’ll end up settling for less....
Thinking and dreaming doesn’t just mean staring into the void — although most of us have done plenty of that in the past year. Active thinking and dreaming is more productive. So set aside some tim...
We all devote too much time and energy to things — and people — that aren’t good for us. So run a critical eye over your own landscape and note what, and who, is hurting you or holding you back. It...
Over-thinking is a rabbit hole. As humans, we have a tendency to spend too much time in up our own heads and paying attention to our own wayward thoughts, which, ultimately, just spins us around in...
We too often limit our lives by worrying about what others think of us: Whether they will criticise us or talk about us behind our backs. Which is weird because people will do that anyway, even if ...
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