You always have the power to choose your thoughts. When we're afraid, we focus on the negative thoughts, when in reality there are so many other positive thoughts that can support you. 

Your fear is just one thought, is just one option. But there are other thoughts and other options out there for you to choose from.

Choose your thoughts like you're choosing what clothes to wear. If wearing something makes you feel ugly then don't wear that it, wear something that makes you feel confident. 

You want to feel the fear and do it anyway.

When you're sitting there doing nothing, only thinking, you allow your thoughts and your fears to run how you feel about yourself.

When you are not taking action, you live more in your mind. It's all really an illusion in your mind. 

When you're taking action, you're focused on the external world and it kind of takes your mind off things because you're focused on taking action. 

You are on this road trip of life. You are the driver and fear is that loud baby in the back seat. it's going to bother you and it might get in your head

But you have to accept that your fear will be there with you during this ride. And even though you accept that the baby is going to be with you in this journey, you obviuosly do not let the baby drive.

You are the driver of your life, you can choose. You have to accept that you're always going to feel fear without letting it dictate your life.