Much like our gut microbiome - the diverse ecosystem of bacteria and other microbes in our gastrointestinal system that keeps us healthy when balance - so our social biome is the unique eco...
We need a variety of social biome, for example, deep and meaningful conversations with a good friend, small talk with a colleague, and swapping memes with a group of old school friends.
An ever-extending network of relationships called the family, the community, the nation, the globe can bring extraordinary benefits if we let it.
Research shows that the best single ...
Research found that people with a higher sense of well-being had more frequent and longer interactions.
From the moment you don't see a friend with the frequency you used to, the friendship's quality starts to decline.
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