What Happens to Your Eyes When You Stare at Screens All Day - Deepstash
Looking at screens have generated new myths

Similar to the old myth that if someone is sitting too close to the big tube TV, you would ruin your eyes, there are some new myths and facts about how screens affect our vision.

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What Happens to Your Eyes When You Stare at Screens All Day

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Looking at screens for too long can cause eyestrain, but so can driving long distances. Eyestrain can be caused by other vision problems like farsightedness or astigmatism.

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Blue light from electronic screens is not making you blind, nor does it cause any eye disease. While research finds blue light can damage cells under certain lab conditions, it is ...

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  • Use the 20-20-20 rule if you spend long periods in front of screens. Every 20 minutes, take a 20-second break and look at something 20 feet away. Giving your eyes other thin...

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