Environment Design: How to Improve Without Thinking - Deepstash
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  • The researchers summarized the impact of the environment design by saying, “In most cases, the majority of people choose the default option to which they were assigned.

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Environment Design: How to Improve Without Thinking

jamesclear.com

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Impact of environment

You may think that you control most of your choices, but the truth is that a large portion of your actions every day are simply a response to the environment design around you. The forms you are ma...

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Eric Johnson ,RESEARCHER ,COLUMBIA University and Daniel Goldstein,RESEARCHER,LONDON Business School

Your environment is the “default option to which you are assigned.” The environment you surround yourself with determines the default actions that you ...

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Designing your environment

Here’s an easy way to apply environment design to your own life: think about your environment in relation to the number of steps it takes to perform a habit.

  • To make good habits ...

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Reduce mindless eating. I don’t know about you, but if I see a cookie sitting on the kitchen counter, then I’m going to eat it. I don’t even need to be hungry. It’s just there, so ...

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Most of the time we assume that to take a certain action, we need to have an incentive. You hear people say this all the time: “I need to get motivated.” or “I need to have a good reason for doing ...

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James Clear , Author of ATOMIC Habits

How is your environment design impacting your choices? And what will you do to improve it?

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