How to Stop Being Lazy: 17 Healthy and Practical Strategies - Deepstash

“How can I stop laziness?” The answer may not be as cut and dry as you’d expect. While some people may be more prone to being lazy than others, even highly productive people can find it challenging...

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How to Stop Being Lazy: 17 Healthy and Practical Strategies

healthline.com

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Setting unrealistic goals and taking on too much can lead to burnout . While not an actual clinical diagnosis, the symptoms of burnout are recognized by medical professionals. Job burnout...

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Perfectionism is on the rise and it’s taking a psychological toll.

One 2017 study that looked a...

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Negative self-talk can derail your efforts to get things done in every aspect of your life. Telling yourself that you’re a lazy person is a form of negative self-talk.

You can stop you...

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Planning how you will get something done can make it easier to get there. Be realistic about how much time, effort, and other factors are needed to meet your goal and create an action plan. Having ...

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Take a moment to think about what your strengths are when setting goals or gearing up to tackle a task. Try to apply them to different aspects of a task to help you get things done.

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Patting yourself on the back for a job well done can help motivate you to keep going. Consider writing down all of your accomplishments along the way in everything you do, whether at work or home. ...

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Many people believe that asking for help is a sign of weakness. But not asking for help could be setting you up for failure. A 2018 study ...

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We all have our favorite distractions we turn to when we’re just not feeling like doing a task — whether it’s scrolling through social media or playing with a pet.

Find ways to make your dist...

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We tend to avoid jobs that we find boring or tedious. Chores like cleaning the gutters or bathroom will never be loads of fun, but you can make them more enjoyable. Try listening music or a podcast...

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Getting a job done is a reward in itself, but some people are driven by external rewards . Focus on what you’ll gain from getting something done, like getting closer to a promotion, or rewar...

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