Before starting anything you should always ask yourself, "What are the potential consequences of doing or not doing this task?"

Future intent influences and often determined present actions.

Successful people are those who are willing to delay gratification and make sacrifices in the short term so that they can enjoy far greater rewards in the long term.

The time is going to pass anyway. The only question is how you use it and where you are going to end up at the end of the weeks and months that pass.

There is never enough time to do everything, but there is always enough time to do the most important thing.

Under the pressure of deadlines, often self created through Procrastination, People suffer greater stress, make mistakes and have to redo more task than under any other conditions.

It is much better to plan your time carefully in advance and then build in a sizable buffers to compensate for an Unexpected delay and diversions.

1.what are my highest value activities?

2. What can I and only I do, that if done well, will make a real difference?

3. What is the most valuable use of my time right now?