How Mindfulness Shifts Our Perception of Time - Mindful - Deepstash

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How Mindfulness Shifts Our Perception of Time - Mindful

mindful.org

Our Perception Of Time

  • Our sense of how time passes speeds up as we reach middle age. Years rush by faster and we all wonder where did the summer go?
  • Our perception of time starts accelerating and the reason may be our decreased mindfulness about our surroundings.
  • As we...

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The practice of mindfulness and savouring every moment will help us counter the speed of life.

  • New studies show that the increased speed of time as we grow older might now be only related to ageing or having fewer new experiences, but due to the ...

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