Wake Up In The Morning Like This Every Day — Watch Your Income Blow Through The Roof By Saving 20+ Hours Per Week - Sage HR Blog - Deepstash
Work Less to Increase Productivity
  1. You might think this is some joke, but we’re completely serious.
  2. Working less will improve your productivity if you have a consistent and efficient morning routine

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Wake Up In The Morning Like This Every Day — Watch Your Income Blow Through The Roof By Saving 20+ Hours Per Week - Sage HR Blog

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Ron Friedman, psychologist

“If we end up squandering those first three hours reacting to other people’s priorities for us, which is ultimately what voice mail, or email is, is a list of...

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The Key to Successfully Saving 20+ Hour of Your Time
  1. Checking your emails or voicemails in the first three hours of your day will put you in a reactive mindset, which conflicts with the outward direction that entrepreneurs need to succe...

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How to Wake Up in the Morning
  1. Your golden hours might be the first three hours of your day, but that doesn’t necessarily mean you should get straight to work.
  2. Light exercise in...

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3 Suggested Activities in the Morning
  1. Yoga is quickly becoming a necessity in every successful entrepreneur’s morning routine, largely, because of its known ability to improve mindfulness and mental pe...

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ALAK VASA,  founder of Elements Truffles

“There was this one instance where the market tanked and there was panic on the desk. The trading desk was an organized riot. Thanks to my meditation practice, I was able to ke...

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Benefits of Meditation

In the aftermath of 9/11, Jonathon Tang , CEO of VASTRM fashion, hired a meditation facilitator to offer employees the chance to m...

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How to Eat Productively
  1. Michael Green of Aston University in England recommends “more frequent but smaller meals” to m...

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Productive Things To Do During Your Work Time
  1. Work smart. Take on the most difficult, challenging, and important tasks first;
  2. Set goals. Several studies suggest that having a con...

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The Way We Apply Motivation & Consistency Determines Our Productivity
  1. When it comes to productivity, personal motivation and consistency are fundamental, however, working 40+ hours every week isn’t the best use of your time.
  2. On the contrary, it’s the...

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Productivity Diet
  1. What we eat has a direct impact on our performance at work. Want your mind (and your body) to perform optimally? Then you’ll need to practice good nutriti...

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