Habits of Emotionally Intelligent People - Deepstash
Emotional intelligent people pay attention to what they are feeling

Psychologist and author Daniel Goleman identifies Self-awareness as one of the key components of emotional intelligence. Self-awareness involves the ability to recognize moods, emotions, and feelin...

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Habits of Emotionally Intelligent People

verywellmind.com

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They understand how other people feel

Empathy is another of goleman's major elements of emotional intelligence.

This involves the ability to understand the emotions of other people. In order to interact with other people in mult...

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They are able to regulate their emotions

Self-regulation is absolutely central to emotional intelligence. Understanding your emotions is great, but not particularly useful if you cannot make use of this knowledge. 

Emotiona...

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They are motivated

Emotional intelligent people are motivated to achieve their goals and capable of managing their behaviours nd feelings in order to achieve long-term success.

They might be nervous ab...

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They have great social skills

Emotional intelligent people also tend to have a stong social skills, probably in part because they are so attuned to their own feelings as well as those of others. 

They know how to ...

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They are willing and able to discuss feelings with others

Sometimes people are empathetic and in tune with their emotions, but struggle to actually share these feelings with others.

Emotionally intelligent people not only understand feelings...

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They are able to correctly identify the underlying causes of their emotions

Imagine that you find yourself getting frustrated and angry with a co-worker. As you assess your feelings, analyze what you're really upset about. 

Are you mad about your co-worker’s actions,...

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