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The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
Let's just ignore 'why' people cannot live happily .Care more about 'how' we can change it .
You are chasing something random that you believe makes you happy like:
But these random things can give you temporary happiness , and people run throughout their lives catching these temporary happiness.
And due to these temporary happiness many people can't live their lifes to the fullest .
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“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.”
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Happiness can’t be a goal in itself. Therefore, it’s not something that’s achievable. I believe that happiness is merely a byproduct of usefulness.
Those things should make you happy, right? But they are not useful. You’re not creating anything. You’re just consuming or doing something.
What really makes me happy is when I’m useful. When I create something that others can use. Or even when I create something I can use.
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Did you do useful things in your lifetime? You don’t have to change the world or anything. Just make it a little bit better than before you were born , like:
It’s not anything big. But when you do little useful things every day, it adds up to a life that is well lived. A life that mattered. To live a life to its fullest .
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Student, Eager to learn either through life , experiences or people, Passionate about the things i love #passionate .. #explorer
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The Purpose Of Life Is Not Happiness: It’s Usefulness
dariusforoux.com
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