What We Wear is a Reflection of How We Want to be Seen - Mindful - Deepstash
Clothing as part of our identity

Behavioral psychologist Dr. Carolyn Mair states that clothing is so close to us that it becomes part of our identity.

The clothes we wear shows how we want to be perceived, ...

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What We Wear is a Reflection of How We Want to be Seen - Mindful

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When we meet someone new, it takes under a second for us to construct our first impression based on how they look.

If we like the way someone looks, we may think of them as ...

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  • A study showed that lab coats are associated with attention and care.
  • Another experiment showed that people who wore lab coats performed better on attention tests than those wearing ...

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Sending messages on social media that equate objects like clothes with mental health can be harmful when people are dealing with deeper mental health issues. Clothing can help us f...

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  • Position a mirror in a well-lit space so that you can see into your eyes. Sit on a meditation cushion or chair with feet on the ground. Sit with yourself for 10 minutes.
  • ...

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