How to Create a Mindful Morning Routine - Deepstash
How to Create a Mindful Morning Routine

Get enough quality sleep:

have a night routin so you know when to sleep and what to avoid at night, Clearing your mind before sleep can help you to wake up happily, Comforta...

1

STASHED IN:

18

How to Create a Mindful Morning Routine

buddhaimonia-com.cdn.ampproject.org

STASHED IN:

0 Comments

Wake up early (at least a little early)

It doesn't have to be crazy like 4:00am, 7am or 8am it is fine, just the time that you can manage to wake up early every morning, that sunrise with a cup of tea is so peaceful

1

STASHED IN:

15

Decide on your morning rituals

Meditating in the morning, Drink tea (or coffee) mindfully, Keep a journal, Mindful walking or running outside, Do something creative (write, draw, paint, create) and Create something / Passion pro...

1

STASHED IN:

17

Be mindful - Give your best effort
  • You have to decide what you want from it, it all start with you so make efforts, know your goals and have a mindset

1

STASHED IN:

15

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

GET THE APP: