How to get over a friendship breakup - Deepstash
The loss of a friendship

Losing someone you thought would always be in your life can be devastating.

But friendship breakups are inevitable, and we need to learn how to deal with them in healthy way...

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How to get over a friendship breakup

ideas.ted.com

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We often assume that friendships will last forever. Because we don't view the loss of a friendship as normal, it feels like we have failed and should be ashamed of it.

But that is not true. ...

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To the brain, a breakup is a breakup. The feelings tied up in a friendship is profound, and the loss thereof can cause some people to wrestle through stages of grief.

Be honest with other pe...

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With a romantic partner, you will usually have a breakup conversation. But the nature of a friendship makes it hard to make it final.

Diagnosing what went wrong and how is i...

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Once you understand the impact of the breakup on your life, then you can treat it appropriately. It might mean talking through things with someone you trust or giving yourself space to grieve.

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A concern that comes with a friendship breakup is how it will affect your wider group of friends.

  • Don't hide what's happening. When friend groups don't have healthy boundaries as part ...

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The loss of a friend should not make you feel unworthy.

We often find our identity in our friends. When a friendship is over, we may lose that sense of belonging and accepta...

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