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How to manage workplace stress
How to prioritize and make better decisions
How to learn anything fast
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2.51K reads
Regular brisk walking, along with a break from work-related activities defuses the body's stress response. Mindfulness is also an invaluable method to restore oneβs calm and focus.
A positive mindset, great friendships and striving towards a personal goal help us manage our stress levels through perseverance and determination.
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