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Self-awareness = awareness of your thoughts. And when you’re self-aware, you automatically learn more about who you are—which is called self-knowledge. But it all starts with being aware. No awaren...
The best way to help others is to teach them to rely on themselves. There’s no better way to lead than setting a good example of how to be independent.
And better thinking leads to better communication. When you become a better writer, you can easily express yourself and start making connections. That will improve your career in ways you neve...
Work is the only way to achieve things. Thinking about achieving your goals will not do anything real for you. So make good use of your time. Know how to get the most results in the least amou...
Being a calm mindful person means being in control of your thoughts and emotions.
A way of becoming more mindful is being present - staying in the present moment means never being lost i...
Never quit striving for betterment.
Some days you may feel like giving up because you don't see any results in your life. But keep persevering. Get better at what you so do and yo...
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See life as it is, without all the ideals and fantasies you’ve been preoccupied with.
The vast majority of our struggles are self-created, and we can choose to overcome them in an instant.
Tying your self-worth to everyone else’s opinions gives you a flawed sense of reality because people judge us based on a pool of influences in their own lives that have absolutely nothing to do with us.
We need to learn from the past, but also to be ready to update what we learned based on how our circumstances have changed.
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It can make navigating even the most basic parts of our day exceedingly stressful and frustratingly inefficient.
It is an external strategy for keeping track of what we need to do and accomplish.
By creating and maintaining a reliable organizational system, we give ourselves the best possible chance of efficiently processing the day-to-day Have-Tos, so that we have sufficient time and energy to focus on the Want-Tos (the things that really matter to us).
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It is the ability to manage our own emotions and react to the emotions of others.
People who exhibit emotional intelligence have the less obvious skills necessary to get ahead in life,...
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