Naturally we have idea of justice. So, when we found injustice, we instinctively react emotionally. When we feel betrayed or wronged, we will view ourselves as victims and expect the other party to make things right again.

It's difficult for us to consciously move against this natural instinct. So, we must practice patience and develop emotional stability. We must be conscious of moments when we jump to blame others and replace that instinct with the deliberate thought to focus on the things we can control.

Rather than thinking about what the other person could have done better, It's better for us to think about how we could have done better to make the best of every situation. Let's try to think about how we could have done better to bring out the best in other people and about what we could improve upon so that fewer miscommunication and mishaps happen around us.

What's the benefit of adopt this mindset? It's empowering you. It tells you that you alone are responsible for your happiness, and you can always do something about it.

Blaming others takes an enormous amount of mental energy. It’s a “drag-me-down” mind set that creates stress and disease. Blaming makes you feel powerless over your own life because your happiness is not contingent on the actions and behaviors of others, which you can’t control.

— Richard Carlson

You are in control of your emotions and thoughts. No matter how big the storms may come, you will be a solid, foundational rock that will never budge. Whatever may happen in the external world, your inner world will remain untouched and will remain strong.

“When you stop blaming others, you will regain your sense of personal power. You see yourself as a choice maker. You will know that when you are upset, you are playing a key role in the creation of your own feelings. This means that you can also play a key role in creating new, more positive feelings."

— Richard Carlson

Externalizing the cause of the problems that befall you can only make you resentful, angry, and pitiful. Constantly behaving in this manner will ultimately make you a shell of yourself. Beware of what you consistently practice, for you become what you repeatedly do.