Learn more about personaldevelopment with this collection
How to synthesize information from multiple books
How to analyze a book
How to set reading goals
How to strengthen our Resilience?
Resilience is the ability to withstand adversity and bounce back from difficult life events. Being resilient does not mean that people don't experience stress, emotional upheaval, and suffering. ... Resilient people tap into their strengths and support systems to overcome challenges and work through problems.
15
259 reads
MAKE PEACE WITH BEING CHALLENGED
Being challenged is inevitable, being defeated is optional. So chose wisely.
11
77 reads
PRACTICE COMPASSION WITH SELF AND OTHERS
No real breakthrough can come from guilting and shaming yourself and others.
11
64 reads
PRACTICE TAKING OWNERSHIP
Only when you take responsibility and own your story can you change it.
10
57 reads
BUILD A PROACTIVE AND COURAGEOUS MINDSET
Life's challenges are not supposed to paralize you, they are mean to reveal you. Train yourself to take action despite your emotional state.
11
47 reads
CULTIVATE ELEVATING YOUR SPIRIT
Trough meditation, yoga, breathing exercises, working out or anything that elevates your mood.
9
70 reads
CURATED BY
19 | Generalist, Content Creator, Student at Christ University. Stashing about entrepreneurship, self-help, spirituality and the most interesting stuff I read.
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